Tag: thermomix

not porridge, oatmeal

not porridge, oatmeal

We used to call this porridge but now it’s oatmeal which sounds less stodgy and more superfoodbloggy, but don’t let that put you off if, like me, you’ve had a gutful of the superfood thing – it’s incredibly delicious and so easy your dog could make it. I have it every single day and never tire of it.

oats porridge nuts raisins
That’s Gary in the background, a lonely fighting fish.

Chop up a couple of cups of raw oats in your food processor with an optional tablespoon of psyllium husks and a handful of chia seeds. Store in a jar in the pantry.

oats nuts oatmeal jar

Toss into food processor your own preferred quantities of nuts (almonds, brazils, etc), seeds (pepitas, sunflower seeds etc), muscat raisins and coconut. Chop so it’s still chunky. You’ve just prepared about two week’s worth of porridge oatmeal.

 

Recipe

2 cups oats

some psyliium husk (optional)

boiling water to cover

microwave for a minute

add handful of nut/raisin mix, and a big slug of pure maple syrup

top with blueberries – they have just been proven by Harvard researchers to be even better than you thought

 

To serve, put about half a cup of your porridge in a bowl, add enough boiling water to cover and microwave for a minute. Stir in a large handful of the nuts mix, and add maple syrup. You won’t think about food again until lunchtime.

The Angry Almond in Perth (Subiaco and Nedlands) has everything you need.

AngryAlmond.jpeg
Angry Almond, Rockeby Road Subiaco (conveniently two doors down from Jean-Claude Patisserie)

Energy Balls (Amazeballs #2)

Energy Balls (Amazeballs #2)

I wasn’t kidding when I said it was impossible to go wrong with the amazeballs, consequently our recipe here at home has morphed with each making and currently it’s proving an easy winner and looking better than ever before.

Lately I have been leaving out the raw cacao powder for some variety and rolling them in a really lovely desiccated coconut I found at The Angry Almond. Rather than weigh the ingredients into the thermomix (food processor), I sit it on the same shelf of the pantry as the jars of ingredients and just throw them in, hence the measurements in handfuls rather than grams.

Energy/Superfood/Bliss AmazeBalls

  • 3 handfuls almonds
  • 1 handful cashews
  • 2 handfuls pitted medjool dates
  • 1 handful each of gogi berries, chia seeds, sunflower seeds, pepitas, shredded coconut
  • Big Tbsp coconut oil, small Tbsp coconut sugar if you want extra sweet.

Grind the nuts a bit first then add everything else, form into balls (or press into a muffin tin) and roll in desiccated coconut.

energy bliss superfood balls

Bliss.

 

I [sort of don’t] Quit Sugar: Granola

I [sort of don’t] Quit Sugar: Granola

On the advice of a sensible friend who recently quit sugar and has not cried into her vodka soda once about it, I picked up Sarah Wilson’s new cook book in the flesh the other day. I already had her book on kindle but since I decided to catch up on six seasons of Mad Men I don’t even know where the kindle is. There’s nothing like flicking through an actual real life book when cooking.

It’s called I Quit Sugar which I know is going to put some of you off and draw others like a bear to honey. Perhaps, like me, you fit into both categories.

This is a fantastic cookbook although I am not sure about the name. While it will immediately appeal to the anti-sugar purists (I tried and failed this and am now simply anti-purist) it has loads of really gorgeous recipes suited to the committed sweet toother. Some of the really beautiful ‘sweet’ recipes in it that are actually sweet enough on their own, or alternatively lend themselves really well to a few glugs of maple syrup or coconut sugar (my two favourite sweeteners).

Coco-nutty Granola Sarah Wilson

This is my own version (very close to the original) of Sarah’s Coco-Nutty Granola as I have made it twice now – the first time it was quite easy, the second time it was ridiculously easy and “ridiculously easy” is a pre-requisite for getting a recipe up here. I’ve linked the title above to Sarah Wilson’s recipe at her website.

Coco-Nutty Granola Ingredients
These storage jars make finding stuff in the pantry and fridge easy – from IKEA.

Coco-Nutty Granola

Ingredients:

  • 3 cups unsweetened coconut flakes (or shredded)
  • 2 -3 cups nuts (I used almonds, brazil nuts and cashews)
  • handful chia seeds
  • handful goji berries (optional)
  • 1 tbsp spice (cinnamon, cardamom, nutmeg)
  • 80g coconut oil
  • big splash of maple syrup (optional)
  • 1/2 – 1 cup raw muesli (fine without this)
  • a few apricots

Method:

  1. Preheat oven to 120* C.
  2. Use a food processor/thermomix to chop nuts, apricots – not too fine.
  3. Combine all ingredients and spread on a baking tray covered with baking paper (it doesn’t matter if it’s a little deep).
  4. Bake for 20 mins, toss and turn, keep baking till golden brown.

coconutty granola

Sarah’s recipe calls for a total baking time of 20 mins but mine took closer to 40 so just keep an eye on it.

Brazil nuts are a good inclusion if you want to up your selenium intake as they are a very rich source. If you’re having trouble finding unsweetened coconut flakes, try the link in the recipe or here and check out Supercharged Food, it’s a great site for whole-foodies and a flat shipping fee of $10.50.

Amazeballs and Rosa Brook

Amazeballs and Rosa Brook

Here is a recipe that you can alter entirely without screwing it up. I call it Amazeballs because thats how you feel when you’re eating them. And they’re balls.

date nut chocolate energy balls

Amazeballs

300g approx of:

nuts/seeds. I used 50g each of walnuts, almonds, pepitas, brazil nuts, pistachios and cashews

30g (1 tablespoon) coconut sugar, optional

10 medjool dates

50g melted raw cacao butter (substitute with coconut oil if it’s handier)

20g (1 huge tablespoon) cacao powder or cocoa

Method:

Blend the bejeeziz out of it all in your thermomix/food processor. Roll into balls and store in fridge. I sometimes add a bit of protein powder or some maca powder (libido booster anyone?). This batch I couldn’t be bothered with any of that. Also there will be teenagers eating them, don’t want to boost anything but brains and good manners thank you. I only used these nuts because they were in the pantry – you can just use almonds if you like and they are just as nice.

I drove through Australia’s most adorable town on Sunday and thought ‘I have to get a photo of this on my blog’, as you do. Rosa Brook is not far from famous wine and surf town, Margaret River. There’s Darnell’s General Store and about half a dozen houses you can barely see. I always stop there just because I can’t not stop there, it’s too cute:

rosa brook darnells general store

Here is the view up the road:

rosa brook view 2

….and here is the view down the road:

rosa brook

This is who I parked next to. His mileage is nearly as efficient as mine:

rosa brook car

Rosa Brook is quite close to a great olive oil grower called 34 Degrees South which is my favourite olive oil at the moment. You empty some wine bottles (easy!) and take them in and fill them under the vat tap of your choice. It’s worth a visit and exactly like walking into the M.A.S.H 4077 tent that contains olive oil rather than Hawkeye and Radar. There are some slightly scary geese to negotiate on the way in.

34 degrees south

 

 

Incredibly Easy Cake Everyone Will LOVE

Incredibly Easy Cake Everyone Will LOVE

When  a recipe starts with “put all ingredients in bowl” there is a very good chance it is going to get tried out in my kitchen. Today’s little winner is the Bimby Chocolate Cake. I only have one picture of it as it is so easy to make, it was prepped, baked and half-eaten before I had a chance to whip out my camera.

The other great thing about this recipe is the fact that the it makes either one big cake, two loaf-sized or loads of cupcakes. Today I made two. It is a thermomix recipe but any half decent food processor or a Kitchen Aid will cope with this. I have converted the amounts of everything to suit either. Just make sure your butter is very soft if you’re not using a thermomix. And use nice proper butter.

You can leave out the cacao and make a plain vanilla cake if you like, or throw in some finely grated orange peel for a Jaffa effect (I’ve done this and it is very good). Too easy.

chocolate cake

Bimby Chocolate Cake

Ingredients:
170g (3/4 cup) soft, good butter
4 eggs
250g (1 cup) milk
300g (1 1/4 cups) self raising flour
370g (1 1/2 cups) raw sugar
40g (3 tbs) cocoa/cacao powder
1 good splosh vanilla

Put all ingredients in bowl. Mix at a good speed for a minute (TMX sp6 1min). Bake for 45 mins at 180 degrees celsius in two tins or about an hour in one big tin.

Thanks to the wonderful Forum Thermomix for this one and especially to forum her “I Love Bimby” who kindly let me republish this here.

I did make a version of this recipe and simply left out the cocoa/cacao and it was just as good. I never got around to icing it before it was gobbled up:

chocolate cake without chocolate

Just for fun – here’s a photo of Tendercrisp doing what she does when out free ranging:

chicken tendercrisp

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