Keeping It Off

Keeping It Off

Not another diet article, you say? I know…it’s become so boring, we are so over-informed, over-fed and under-nourished these days. For the past year and a quarter I have been seeing a doctor who specialises in bariatric (read: fat) medicine. I wrote about this earlier this year and so far on my own journey the weight (about 13 kilograms) …

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Let’s Do Coffee

Let’s Do Coffee

Finally. Proof from my favourite people (scientists) that coffee is good for you. Huffington Post reported earlier this week that drinking coffee can lower your risk of developing Type 2 Diabetes. I went to Google Scholar to check the paper the news came from and yes, it’s true. That’s not all my fellow Cimba’s regulars: …

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Milk and Cookies and Vegas

Milk and Cookies and Vegas

Sensible friends today come in the form of Trip Advisor strangers. The thing I love about Trip Advisor is that you generally visit the page when planning a trip and who doesn’t love a trip to anywhere? Rob and I have been talking about this one for a decade, since we sat on a veranda …

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Energy Balls (Amazeballs #2)

Energy Balls (Amazeballs #2)

I wasn’t kidding when I said it was impossible to go wrong with the amazeballs, consequently our recipe here at home has morphed with each making and currently it’s proving an easy winner and looking better than ever before. Lately I have been leaving out the raw cacao powder for some variety and rolling them …

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Clever Man: Man Up.

Clever Man: Man Up.

“Poor Rob” as people sometimes refer to my husband has a terribly sore back. He recently had to forgo several days of surfing while on a surfing holiday. This is him after a recent visit to the physio: Coincidentally, at this time his buddy (today’s Clever Man) Henry Willis has been expounding the virtues of …

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